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Miserable & bloated
      #364730 - 05/12/11 05:13 PM
emily730

Reged: 05/07/11
Posts: 2
Loc: Kentucky

I've been trying to follow the IBS diet for the past couple of days and have been doing really well! I've made a bunch of the recipes in the Eating For IBS book (all have been AWESOME! so far), I've even managed to lose a few pounds, which I have been desperately trying to do for some time; however, I made the sunshine bread and lemon bread last night, and ate some of both and have felt miserable and bloated ever since- - I have gained 5 lbs since yesterday afternoon! When I bloat, it is BAD! ughh... I'm just tired of the setbacks! I feel like every time I move one step forward and start feeling good and dropping pounds, I immediately turn around and move 5 steps backwards!! I am so tired of the bloating and gas & just want to be comfortable in my skin!

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