would this be safe/too much if
#362441 - 12/10/10 02:17 PM
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Dizzy
Reged: 03/04/07
Posts: 206
Loc: university place washington
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chez gourmet oregon harvest burger
Gluten Free/Vegan: contains brown rice, forbidden rice, sweet potatoes, anasazi beans, carrots, mushrooms, corn, onion, pecans broccoli, celery, flaxseed, salt.
it has 4.5 grams fat
180 calories
40 calories from fat
5g dietary fiber
my freind bought them for me to try and i am thinking of passing them along they intimidate me, what do you guys think?
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ibc a but c predominent doing hypnotherapy and taking it one day at a time
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Most of the 5g of fiber looks like it is IF
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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It would be too much gritty IF for most people.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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But she would most likely be eating it with a bun im assuming, so wouldn't it be ok? I would personally eat it, but thats just me..im not sure how sensitive you are with veggies but i usually do well.
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IBS-D since 2008, female in her 20s
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i was going to have it with rice as a roll up, but I think there are veggie patties out there that seem like they'd be safer, it's so nice to get second opinions!
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ibc a but c predominent doing hypnotherapy and taking it one day at a time
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Yeah that forbidden rice should be forbidden to us too! I got really sick from that a few times before I decided never to eat it again. I am not sensitive to IF like many people either.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Notify Moderator
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