question about ingredient - why did i get sick?
#360447 - 08/19/10 04:43 PM
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skh
Reged: 08/05/09
Posts: 151
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crock pot - 3 chicken breasts, tons of baby carrots, 2 stalks of celery, 1 yellow squash, 1 small can of diced tomatoes with garlic, basil, and oregano - cooked several hours - ate with sourdough toast - after eating terrible cramping and gas - was it the tomatoes?? i can eat squash so i'm confused as to what it was...thanks..i have ibs-d
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I know people who can't eat food from the crockpot, but I'm not sure if that is a common IBS thing.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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no i can't imagine a crock pot has anything to do with ibs...
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I suspect there was too much insoluble fiber in the sauce particularly from the celery 
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
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The Role of Food & Dietary Intervention in IBS
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Hi this sounds good but for me it would of been all of these things diced tomatoes with garlic, basil, and oregano - My stomach can't handle cook tomatoes I always get cramps and the spices don't set well with me either. hth
good luck.
emmasmom
ibs-c gas
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I can handle small amounts of cooked tomatoes, but if I eat too much I will get gas every time.
You might try just adding ONE veg to your crockpot meal and seeing how it goes. If you do fine with cooked carrots, for example, next time try it with a bit of squash instead. Trial and error.
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IBS-D since...well, a long time
(probiotic acidophilous, SF supplements, IBS eating plan)
my blog
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