My long story! *DELETED*
#359491 - 06/27/10 11:33 AM
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Post deleted by rfwilmot
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Hi and welcome to the boards.
You seem to be doing really well on EFI but there are a few other things you could try.
For the periods you could go on the pill. Many women find things get easier period wise while they're taking it. You can also choose to eliminate the pill free days and actually never have a period.
For the anxiety related issues you could try the hypnotherapy CDs. There's versions concentrating on IBS and on anxiety related issues.
As you starting eating more you should find the weight starts to come back. However yo might want to talk to a nutritionist about the best way forward.
Hope this helps
-------------------- Stable IBS D
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Post deleted by rfwilmot
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There is a hypnosis for IBS message board on this web site. You might post some questions there. Gut directed hypnotherapy has been clinical shown to be beneficial for managing IBS symptoms. It is worth giving it a try.
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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Post deleted by rfwilmot
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Hi Rachel,
Welcome! If you have any questions regarding the use of clinical hypnotherapy for IBS and/or anxiety, I would be happy to help! I had very severe IBS since 1983 and I tried hypnotherapy - the IBS Audio Program - as a last resort, and it has helped greatly. I now assist the author of the program in helping folks with any questions or concerns they may have! Feel free to ask anything - of course, hypnotherapy will not address lactose intolerances and food insensitivties, etc. but it will help with the brain-gut and stress/anxiety aspects of IBS.
Take care and all the best to you... There IS hope.
-------------------- My Journey and Success with the IBS Audio Program Hypnotherapy Program: www.helpforibs.com/messageboards/ubbthreads/showflat.php?Cat=&Board=hypnotherapy&Number=224850
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