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Pages: 1 Question re: what seafood to improve protein level       #358796 - 05/20/10 10:15 AM Edit Reply Quote Springtime09 Reged: 07/30/06 Posts: 185 Loc: East Coast Hi Heather, You wrote that seafood would help with my low protein level and I was wondering what kind of seafood would be the best to eat. Print     Remind Me     Notify Moderator     Re: Question re: what seafood to improve protein level       #358797 - 05/20/10 10:28 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Out of curiosity how do you know your protein levels are low? All seafoods is quite high in protein. For example, crab is about 19% protein, shrimp 21%, squid 16%, tuna 23% and salmon 20%. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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