please some one answer this for me
#357033 - 03/27/10 10:19 AM
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julieb123
Reged: 07/19/07
Posts: 728
Loc: uk liverpool
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i have been up and down but to day i woke pains i then had abm and i felt ok bit later felt bit bloated then i had my peppermint caps then hour later breakfast i have creal rice creal and berries and goats mil then i was as big as a house and bloated cramp then i have then runing 4 hours later and i still look bloated wats happen
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ibs c with trapped gas
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bump please help
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ibs c with trapped gas
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Why do you keep drinking goats milk?
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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Julie,
You keep asking the same questions and I think that no one knows what to say anymore.
You never give anything a long enough chance to make a difference and keep switching around way too much.
You gut needs a chance to heal and it can't do that if you keep changing up what you give it.
I am not trying to be harsh and I am not a mean person, BUT you need to seriously listen to what you are being suggested and FOLLOW it!! And not for just a day or 2 either.
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IBS-D
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you no am sorry for same posting and sly am sorry for drink goats milk i think i do it some time cos i think its safe when i no its not and to hurt my self
i hate me
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ibs c with trapped gas
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think of goat's milk as a trigger food because it isn't ibs safe. maybe u could try rice milk but dilute it with water or only drink it once every couple days?
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Julie, time to stop with the "hate me" stuff. Just stop the milks (ALL MILKS), and see how it goes. It seems the question you continually ask concerns rice cereal, berries, and some kind of milk. What would happen if you just removed all of those items from your diet? You won't know until you try it.
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am sorry ok i really am more thank you know
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ibs c with trapped gas
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Julie, I am sorry. Once I read my post back, it did sound rather harsh. That wasn't my intention. My apologies.
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is ok its me am sorry its my falt i swap when am bad cos i feel bad
am bad now and i feel so scared and alone and i dont no what to do any more
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ibs c with trapped gas
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Just hang in there, Julie, and soon your good days will out-number your bad. You have to give the changes you make time to work, and that goes for the hypnotherapy, too.
On the bad days, just know there are many good ones ahead of you. Keep that in the forefront of your thinking. -k-
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thank you i really just wish i new what to eat and drink tomorow am scared
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ibs c with trapped gas
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Julie, I am not on this site everyday so I don't know all the facts about your situation, but from reading your posts it seems to me that you could really use some professional help. I believe you are seeing Peter Whorewell for hypnotherapy, but are you getting any other kind of support, i.e. from a therapist, your GP, a naturopath or a gastroenterologist? Given the tone of your posts - scared, helpless, desperate, confused, and revisiting the same diet questions over and over again - it seems to me that relying on the advice of the well-meaning folk on this website is simply not sufficient to address your current needs. You need one-on-one contact with skilled professional to develop a treatment plan for yourself. I know I am not the only person on this site who reads your posts with continuing concern about you. You seem to be stuck and dealing with more than you can cope with alone. What kind of help is in your life?
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IBS-C, lots of spasm and trapped gas.
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So very true and a very kind and honest post here. Unfortunately some people do not want to look inward for their answers and would rather look outward to others to solve their problems and give them easy answers, which do not exist.
I admire your courage to post here and tell it like it is.
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Senior female, IBS-D, presently stable thanks to Heather & Staff
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thank you so much for your help and kind words i just wish i was going to get well cos right now am going worse and worse i feel i was alot better before the hypno do you no any one that's ever go worse from hypno i just don't get it i have had all the safe ibs foods to day and having pains and bloating and feel ill why why i just i have rang help line i no am under a god team but at end of the day can get me well my body just wont let me
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ibs c with trapped gas
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Hi Julie,
There are some folks who perceive their condition as getting worse for a time when doing hypnotherapy; this perception happened to me. This is because your mind-body connection is working to change things, and sometimes your perception of what is happening is different than what is actually taking place. It is hard to compare how badly or better you have felt in the past with the pain you feel "right now."
The fact that you are having in-person hypnotherapy, may be helpful in that you should relay your concerns to your therapist - they certainly are better able to help than we can!
Another aspect of hypnotherapy that is a gut-directed or gut-specific protocol for IBS, is that constantly reading about IBS, typing in your symptoms and concerns over and over, talking about it, thinking about it even when you are not in pain or having an attack, actually helps to reinforce the IBS thoughts. The protocol is helping to direct your thoughts away from IBS symptoms - I know it is hard not to think about them, but if you did take a break away from reading about IBS, and discussing it, you may find that you will get a bit better - And I am talking from experience, as I constantly was on BBs and thinking about the condition - when your thoughts are elsewhere when you are feeling better, you reinforce positives -
This being said, you are getting some good advice here in that you do need to have your concerns addressed by medical professionals in person, rather than relying on cyber space to address your condition. While we can support and sympathize, there is no way that anyone can adequately address your needs via an internet bulletin board.
Please do seek personal care for all your concerns - I know it is hard, hon, we all have been there, and have to find our own journey to feeling better - For myself, having had IBS since 1983 and being almost housebound much of that time, I can certainly relate to your frustration - but there is hope - just keep trying and do get some professional medical in-person consultation..
(((HUGS))) to you - all the best. 
Take care. xx
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My Journey and Success with the IBS Audio Program Hypnotherapy Program: www.helpforibs.com/messageboards/ubbthreads/showflat.php?Cat=&Board=hypnotherapy&Number=224850
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