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Re: Prune Juice For IBS-C and B? new
      #356430 - 03/07/10 03:28 PM
Gerikat

Reged: 06/21/09
Posts: 1285


Wow! You consider having a BM every 2-3 days C? I would consider that Heaven. I can only dream. Try a BM every 10-15 days, and that is with help.

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Magnesium Citrate new
      #356437 - 03/07/10 06:32 PM
Cyndy

Reged: 03/05/05
Posts: 1301


Fancymom, is this a liquid or a pill? Where do you get it from and how much do you take? Thanks

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Re: Prune Juice For IBS-C and B? new
      #356443 - 03/08/10 08:12 AM
fancymom

Reged: 09/17/07
Posts: 506
Loc: SC

Yes. I definitely considered it IBS-C, since it was only about 4 tiny, hard rabbit pellets. And I always looked 6 months pregnant!

Every 10-15 days?? I think I would be in the ER. You poor thing! That is total misery.

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FancyMom
IBS-A,Constipation predominant, GERD

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Re: Magnesium Citrate new
      #356444 - 03/08/10 08:17 AM
fancymom

Reged: 09/17/07
Posts: 506
Loc: SC

Hi Cyndy.
It is just the mineral - Magnesium. It is a pill. I buy it in the form of Magnesium citrate because that is the easiest for our bodies to absorb. I like it because our bodies need it anyway. In fact, I did some research and found that over 70% of people in the US are magnesium deficient. It has really helped me with my constipation!! Also, you can try Vitamin C. That really helps too!!

Good luck -

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FancyMom
IBS-A,Constipation predominant, GERD

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Re: Magnesium Citrate new
      #356448 - 03/08/10 08:29 AM
Cyndy

Reged: 03/05/05
Posts: 1301


Thanks fancymom. At first I thought you were talking about that liquid crap they make you drink before a colonoscopy. The green bottle gunck.

how many milligrams of magnesium do you take a day? I'm using 3 tsp of natual calm magnesium and it does help. I'm also on Mirilax too, though!

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Re: Magnesium Citrate new
      #356451 - 03/08/10 08:35 AM
fancymom

Reged: 09/17/07
Posts: 506
Loc: SC

LOL! Oh my...I would never recommend something so nasty

I used to take natural calm, but I didn't like the taste, and it didn't seem to work very well for me. I take about 600mg/day of Mag Citrate. Some days a little more, some days a little less. Depending on how gassy and constipated I am...

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FancyMom
IBS-A,Constipation predominant, GERD

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Re: Magnesium Citrate new
      #358327 - 05/03/10 01:09 PM
Naturapanic

Reged: 02/16/06
Posts: 856


1) Should I avoid prune juice?
-I found one at the store today by Sunsweet
-It says it is 100% Prune Juice, no preservatives, no added sugar, or anything artifical....safe?

2) I take Miralax, does colace or mag citrate work better?
-Can I take both or all 3 together?

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IBS-C and Bloating

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Re: Magnesium Citrate new
      #358432 - 05/05/10 07:44 PM
Naturapanic

Reged: 02/16/06
Posts: 856


?

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IBS-C and Bloating

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