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Nature's Own Whitewheat Bread
      #351280 - 10/28/09 10:44 AM
heatherrenee

Reged: 04/23/07
Posts: 68


Hi!
I just wanted to let everyone know that I found a white bread that is healthy for you, it's Nature's Own Whitewheat bread...there is no whole wheat in it! It also has no HFCS, no preservatives, is a good source of calcium, and has 5 grams of fiber per serving. Here is the list of ingredients:

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN), WATER, SUGAR, FIBER (SOY FIBER AND/OR COTTONSEED FIBER), WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULFATE, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), SALT, SOY FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES, CALCIUM IODATE, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM PEROXIDE,DATEM, AZODICARBONAMIDE) CULTURED WHEAT FLOUR, GUAR GUM, VINEGAR, FERROUS SULFATE, THIAMIN HYDROCHLORIDE, MONOCALCIUM PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE), SOY LECITHIN

I looked up the types of fiber and they seem to be safe.

-Heather


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Re: Nature's Own Whitewheat Bread new
      #351281 - 10/28/09 11:12 AM
BarbieNJ

Reged: 10/19/09
Posts: 30
Loc: New Jersey

Hi Heather, Can this bread be consumed daily? I read that white bread can cause tummy issues if eaten every day.


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IBS-C Sufferer since I was 18 and a FMS sufferer also!! Not feeling well enough to shop...Visit my online website!! www.youravon.com/bwethman

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Re: Nature's Own Whitewheat Bread new
      #351287 - 10/28/09 12:20 PM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

White bread can be eaten every day in moderation. I try to limit my consumption to about 2 thin slices per day.

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Re: Nature's Own Whitewheat Bread new
      #351294 - 10/28/09 01:52 PM
BarbieNJ

Reged: 10/19/09
Posts: 30
Loc: New Jersey

Ok, great thank you.

--------------------
IBS-C Sufferer since I was 18 and a FMS sufferer also!! Not feeling well enough to shop...Visit my online website!! www.youravon.com/bwethman

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Re: Nature's Own Whitewheat Bread new
      #351442 - 11/01/09 12:22 PM

Unregistered




hi..can u buy this most anywher like wal mart?

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Re: Nature's Own Whitewheat Bread new
      #351447 - 11/01/09 12:53 PM
bamalakegirl30

Reged: 10/23/09
Posts: 102
Loc: Alabama

I use this same bread and I did purchase mine at Wal Mart of my local grocery store (Publix).

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When all else fails.....have tea.

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