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Re: EVERY food is causing cramps and gas new
      #353536 - 12/28/09 03:06 PM
Katie6568

Reged: 05/22/09
Posts: 5


Hi Ashleigh,

I would request a small bowel biopsy to rule out Celiac disease - as I've mentioned in one of my posts I tested negative for Celiac through blood tests several times but the small bowel biopsy turned out positive.

I too became intolerant to many foods and this was because my small intestine was becoming damaged. I couldn't tolerate milk, then eggs, then soy, then peanuts! I was getting so frustrated. Now I can tolerate some milk products (depending on amount of lactose) and am looking forward to adding back in the other foods once my intestines heal.


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Re: About fresh lemon juice... Syl? new
      #353558 - 12/29/09 08:32 AM
vettech

Reged: 06/08/08
Posts: 328
Loc: ME

That makes sense, since lemon juice (albeit diluted) seems to make me feel better.

--------------------
IBS-A and GERD since 1983
Low FODMAP since 2012

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Re: FODMAP - IBS Revolution/The book IBS Free at Last new
      #357602 - 04/08/10 06:02 PM
Rosmerta

Reged: 04/08/10
Posts: 1


I tried this, and it did not work for me at all. It was a tough diet to stick to, as everything you buy has SOMETHING you aren't allowed to eat. But I had to cut out so many of my fiber sources, i.e. lentils, dried fruits, whole wheat, that it messed up my elimination big time, and I had the worst IBS symptoms ever! I think this diet is geared for people with IBS-D. And of course it reduces gas, as you have to cut out every possible gas producing food. Duh.

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Re: About fresh lemon juice... Syl? new
      #357609 - 04/09/10 04:10 AM
Allisonmary

Reged: 01/03/04
Posts: 533


Do you know what the desired ph of the stomach? How would you do drinking fresh lemonade?

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Re: About fresh lemon juice... Syl? new
      #357615 - 04/09/10 06:29 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

The pH of stomach chime is very acidic and it is held quite constant at a value of about 2.0. The pH of lemon juice is about the same. It won't change the pH of the stomach chime. I haven't drunk lemonade in years because I find it too bitter so I cannot answer your question

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Re: Increasingly Frustrated!!! new
      #357622 - 04/09/10 10:48 AM
Allisonmary

Reged: 01/03/04
Posts: 533


IN Chinese medicine, early morning diarrhea is called cocks crow diarrhea and it said to be from KD yang def. Just curious to see if you have any of these other symptoms....

IBS due to Kidney Yang Deficiency
There are quite a few symptoms associated with a deficiency of Yang in the body. Basically, Yang (rhymes with "song") is all of the warming activities in your body. It is metabolic heat, it is the sympathetic nervous system that gets everything up and running, it is adrenaline, thyroxin, serum glucose.


The Yang deficiency tongue is likely going to be big, flabby, wet, and pale. People with Yang deficiency can also get to looking big, flabby, wet and pale. This is supposed to be funny, but it is true also.

If you're deficient in Yang you're going to be cold all the time. Now mostly, when we think about a typical Yang deficiency, we think in terms of the functions of the Kidneys since they are said to be the source of Yang in the body according to Chinese medicine. This is interesting since the adrenal glands, the source of the adrenaline necessary for the fight or flight instincts, both very Yang qualities, are found sitting right on top of the Kidneys. That isn't a rationalization of the fact that Yang comes from the Kidneys, but if that helps you understand, I'm glad.

Anyway, there are a few organs that rely on the Yang that comes floating up from the Kidneys. One is called the Spleen in Chinese medicine. That may be better translated to pancreas, but its too late for that now, we're all calling it the Spleen. Anyway. Should the Spleen not be getting enough warmth from the Kidneys we can find a Spleen that just isn't warm enough to do its job and that leads us to the Irritable Bowel Syndrome that you may have.

Specifically there is one symptom in particular that is often indicative of a Kidney and Spleen Yang deficiency. We call it "Cock's Crow Diarrhea." No, it isn't a bowel movement that sounds like a cock's crow, but rather it is early morning diarrhea. The name comes from the fact that cocks crow in the early morning. Not something you'd know off hand, unless you lived in a place where there was a cock near your bathroom window, I guess.

Besides the early morning diarrhea, you'll find other symptoms of coldness in the body such as cold hands and feet, chronic low back pain, frequent urination and low libido or impotence. And you thought the diarrhea was a curse.

So what should you do if you've got the dreaded Kidney and Spleen Yang deficiency? Well, informed TCM doctors everywhere reach for Li Zhong Wan (Regulate the Middle Pills). The name implies that this formula is used to make the organs in the middle of the body work better. These are the digestive organs that sit in the center of everything.

I've mentioned the formula "Li Zhong Wan" as an example only. There are many formulas, many herbs that can be chosen in the treatment of your IBS that is due to a deficiency of Kidney Yang. For instance in the case of diarrhea due to Kidney Yang deficiency, you might want to think about Si Shen Wan. But in the end its going to require much more questioning and factoring in of other data to determine for sure if your condition truly is a deficiency of Kidney Yang. An herbalist trained in traditional Chinese medicine can easily make that determination. I encourage you to locate one in your area if you 'd like to pursue herbal medicines in the treatment of your IBS.

Acupuncture for Kidney Yang deficiency is especially effective and just plain feels good. One tool that we often use to warm the Kidneys and Spleen is called "Moxibustion." We often simply refer to it as "Moxa" since that's about 50% less syllables and we like to be efficient. Anyway, moxa is a Chinese herb called Ai Ye rolled up into a cigar, or other shape. Ai Ye is Mugwort, incidentally. We light it like incense and then hold it close to specific acupoints on the body that are said to communicate with the Kidneys or Spleen. We sometimes burn this herb on top of a slice of raw ginger atop the belly button too, to warm up the Spleen and the digestion.

Kids, don't try this at home. It hurts when you mess up. Licensed practitioners of Chinese medicine can make mistakes too, but we're trained how to do this safely, for what its worth.

So, we have acupuncture with moxabustion to fix this problem from the outside in and herbal medicines to work from the inside out. Its a good thing. It may not be an overnight success since any deficiency syndrome is said to take longer to fix than those problems that are excess in nature, meaning too much of something. This is a problem of not enough Yang in the body. Give it some time, hang in there, get treatments, take your medicine. You'll feel better.

All of the formulas mentioned in this article are widely available at Chinese medicine pharmacies, though the so-called patent medicines that you'll find there aren't always as strong as they could be. These formulas come in a variety of different forms and strengths and your friendly neighborhood herbalist can assist you in obtaining them as is appropriate.

You can purchase any of the formulas mentioned in this article by simply clicking on their names. Another option is to obtain this formula modified for your unique situation from Beyond Well Being.





Edited by Allisonmary (04/09/10 10:49 AM)

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