Motts Plus Fiber Apple Sauce
#348680 - 08/02/09 06:30 PM
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Doxiesam
Reged: 07/09/07
Posts: 30
Loc: Oklahoma
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I'm not sure how new this is product is but I when I did a quick search on the boards I didn't find anything. Has anyone tried the Mott's Plus Fiber Apple Sauce No Sugar Added? The package shows 3g of Soluble Fiber and 0g of Insoluble Fiber. Ingredients: Apples, Water, Maltodextrin, Apple Puree Concentrate, Fruit and Vegetable Juices for color, Ascorbic Acid, Cranberry Juice Concentrate, Red Raspberry Juice Concentrate. Oh this is for the Cranberry Raspberry flavor. Is it safe?
-Samantha
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IBS-D - Diagnosed August 2002 (No D since October 07!)
Pain (No pain since October 07!), Gas/Bloating (Better)
Mild Ulcerative Colitis - Diagnosed August 2007
Acid Reflux - Diagnosed 1997
Medicine: Acacia (24 grams), Prilosec [Reflux] (20mg), Lialda [UC](2.5mg).
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Re: Bump
#348836 - 08/08/09 10:00 AM
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Doxiesam
Reged: 07/09/07
Posts: 30
Loc: Oklahoma
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IBS-D - Diagnosed August 2002 (No D since October 07!)
Pain (No pain since October 07!), Gas/Bloating (Better)
Mild Ulcerative Colitis - Diagnosed August 2007
Acid Reflux - Diagnosed 1997
Medicine: Acacia (24 grams), Prilosec [Reflux] (20mg), Lialda [UC](2.5mg).
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Ok now I am confused by the label and ingredients. How can it list 0mg of insoluble fiber when fruits and Veges are insoluble fiber?
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IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD
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The soluble fiber comes from pectin in the fruit and the added maltodextrin. The pulp is filtered out of the mixture removing most of the insoluble fiber.
Fruits and veggies contain a mixture of soluble and insoluble fibers. For some veggies or fruits when they are peeled the remainder contains roughly equal amount of soluble and insoluble fibers.
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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