FENNEL TEA
#347465 - 06/23/09 08:27 PM
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MUGGSY
Reged: 06/23/09
Posts: 1
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CAN ANYONE SUGGEST SOMETHING I CAN PUT IN MY FENNEL TEA TO MASK THE FLAVOR? I HEAR IT IS AMAZING FOR GAS AND BLOATING BUT THE TASTE AMOST GAGS ME...
ALL IDEAS GREATLY APPRECIATED!
KAREN
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I mix mine with the peppermint tea and like it that way. I find I need more sugar/stevia in the fennel but fresh and hot isn't that bad once you get used to it. When it is old and lukewarm even I don't like it.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: FENNEL TEA
#347470 - 06/24/09 04:24 AM
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Snorkie
Reged: 02/15/05
Posts: 1999
Loc: Northern Illinois, USA
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I use honey.
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Loved the taste, but not help.
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Once you get used to it, it actually tastes good. I do put a nice amount of sugar in mine.
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I'm new here and still wandering lost.... I can tell you what I just used to improve the taste of my first cup of fennel tea.... agave nectar, a wonderful, low glycemic natural sweetener that I use everywhere I need sweetening.... in return for which, someone please tell me how much to use for brewing? The box says 1-2 tablespoons, the book says 1-2 teaspoons. Which is recommended? And would the benefit of the tea be improved if the seeds (I use loose tea) were bruised before pouring the water over them? Thanks.
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Grammy, 71 years of age, very active for someone with Fibromyalgia, IBS, and a scary medical history. Grateful to be alive!
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