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Flax Seeds
      #346559 - 05/30/09 10:26 AM
Jenny B

Reged: 03/27/07
Posts: 126
Loc: Montana

Has anyone ever tried adding flax seeds to their diet to help alleviate constipation? I have been reading about it and it sounds like a healthy alternative to laxatives. I seem to have trouble with C and I swear it feels like my body holds onto it for days before I can get rid of it. Last night my belly was so bloated it seriously looked like I was pregnant!

Any thoughts would be appreciated!

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