acacia fiber
#345967 - 05/12/09 07:43 PM
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So far I've only mixed the acacia fiber with 8 ozs. of water (tastes like baking soda to me) and once in my oatmeal. Any suggestions on how to use it? Having a really bad day. Transverse feels like someone is trying to rip out my lower ribs on both sides.
IBS/hiatal
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I put it in my oatmeal every morning. You can mix it in applesauce, bake it in banana bread or any other quick bread, add to scrambled egg whites or tea but you will have to stir it for a few min. to mix the acacia if the tea is hot. I have also added acacia to my pancake batter.
I do not like to drink plain water with acacia mixed in.
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Janey
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Thanks Janey. Will try some of those.
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I can't use it, so I can't help you. It gives me serious gas and bloating
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