Finally found the right probiotic
#345424 - 05/03/09 09:30 AM
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sunny1
Reged: 08/22/07
Posts: 21
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After trying two other probiotics (Align and Florajen3) for my IBS-D, I have finally found THE ONE. It is made by Metagenics and is called LactoFlamX. I had my pharmacist order it for me (you can also get it online). It runs $37.95 for 40 capsules. Pricey, but worth it to me. I have had a colon resection which also leads to urgency issues, and this one has solved it! I did quite a bit of research on different probiotics for IBS, and found this bacteria (Lactobacillus plantarum) to be the most promising. It works for me--praise God.
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It worked for you in what way? It cured all of your symtoms? How long did you take it before noticing an improvement? I have tried just about every pro-biotic out there and they don't seem to help me at all. I may have to give a last ditch effort and try this one.
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Align didn't work for you? I just started Align and have not found it effective yet. Does the probiotic completely stop your D? what about cramping?
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My problems have been alternating between C and D, with extreme urgency with D. I have not had problems with cramping, so I can't speak to that. Most recommendations say give a probiotic two to four weeks to see if it's going to work. Since I switched directly from Align to this one, there wasn't a noticeable change right away. Align worked for me fairly well but was causing a LOT of gas--not good! Since switching, I am not frantically looking for a bathroom. I seem to have more of a normal response. I can't say it's the answer for everyone, but I am truly grateful to have found it.
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Align worked fairly well for me but caused an extreme amount of gas. I have not had D with this probiotic. Cramping is not a symptom of mine usually, so I don't know about effectiveness with that. The closest I would come to that would be what I would call "churning." That has stopped. For me, the biggest issue was urgency. Previously, I had very little time to get to the bathroom. That has been resolved! A huge relief!
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How long have you been taking Lactobacillus plantarum? How long did you take Align before switching directly to this one?
There were two small clinical trials in 2001 and 2002 using Lactobacillus plantarum 299V on IBS patients. One trial found that it helped with pain and gas. The other found no significant effect.
I am interested in how this probiotic works for you. Please keep us posted.
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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I'm definitly going to give it a whirl since i have D and have tried everything else possible under the sun. The only other option i haven't tried would be Lotronex and thats next on the list. I really would love to not have to resort to testing hardcore drugs but i just haven't been able to find anything that works with my body. Thanks for the post and i will report back once i start taking it myself.
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Re: Borrelli
#345456 - 05/03/09 04:10 PM
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Pennie
Reged: 11/24/08
Posts: 85
Loc: South Carolina, US
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I was going to send you a message but couldn't figure out how. lol
You sound like you are in the same situation that I have been in for a little over 10 months. The diet helped, fiber helped, but nothing totally stopped my D, cramping/pain, urgency, etc...
What finally worked for me is a prescription drug, Choleystramine. It has been a magical cure. I still follow the EFI diet but can now actually eat some of the suggested IF foods when I couldn't before. No D, no urgency, and little to no cramping/pain.
I'm not saying it will be the cure for you, but you may want to talk to your dr. about it and see what he/she thinks.
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IBS~D
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Urgency is my number one issue and I have been on Align for 3 weeks now and not have noticed a significant change yet. So maybe if it ends up not working for me I can try this next where exactly do you get it? How long have you been taking it and how long did you notice your urgency was gone?
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I took Align for two months before switching to L. Plantarum. I have been taking it now for one month. I realize that everyone has different symptoms and different results, so I can only speak about my own experience. I try to eat relatively well, but I definitely don't follow the IBS diet verbatim. I tried fiber supplements in the past and didn't have any success with that, so I try to get plenty of fiber from food. Because my IBS symptoms were intermittent, I didn't like taking prescription drugs for the problem. This probiotic seems to have regulated my colon issues, and that's what I was looking for.
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