Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 On a sour note       #345212 - 04/28/09 03:42 PM Edit Reply Quote landimarie Reged: 04/09/09 Posts: 31 Loc: Texas Day 11 of IBS diagnosis - Following Heather's books -Doing OK. One question tho- Is there a substitution(s) for some foods I really miss ie. pickles, olives, capers? I grew up on these as condiments with every meal and really miss them. Print     Remind Me     Notify Moderator     Re: On a sour note       #345219 - 04/28/09 04:27 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) None of these foods are forbidden. Pickles and capers are simply Insoluble Fiber. Olives are Insoluble Fiber and also high in fat. So treat them like any other IF - try a little at a time and after laying down a good Soluble Fiber base - and be particularly careful about quantities with the high-fat olives. HTH. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 119 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 416 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2