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Pages: 1 Can we eat goat cheese?       #344822 - 04/22/09 05:41 AM Edit Reply Quote Kteach84 Reged: 03/31/08 Posts: 181 Loc: MA I know it's not a cow's milk so I wasn't sure if it's different. I don't even know if I like it but I might give it a try if we can eat it -------------------- I am training for a Sprint Triathlon- Check out my Blog! http://redsoxcap.blogspot.com/ Print     Remind Me     Notify Moderator     I would like to know this as well.........       #344825 - 04/22/09 06:40 AM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi I love goat cheese, but I haven't eaten it since I was diagnosed. Please some one let us both know! -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     no, what do you think?       #344851 - 04/22/09 05:30 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota The creamy cheeses seem to be worse than the hard cheeses for me. I don't think the type of milk will matter with cheese, sorry. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Re: no, what do you think?       #344855 - 04/22/09 06:51 PM Edit Reply Quote Rebecca1013 Reged: 04/05/09 Posts: 144 Loc: Catasauqua Pennsylvania Goat's milk is actually way easier to digest then cow's milk. If you are really intent on trying it why don't you first try a small amount and see how it affects you. Print     Remind Me     Notify Moderator     no goat dairy people       #344962 - 04/24/09 06:26 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota All dairy is not allowed on the EFI plan. If I had time I would link something on the site about other milk products and why they are all triggers. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Re: no goat dairy people       #344967 - 04/25/09 12:16 AM Edit Reply Quote butterbean Reged: 01/25/09 Posts: 237 Loc: California I know that all milk (other than soy, rice, and almond) contain casein and most if not all also contain whey which are both milk proteins. Those are triggers for IBSers along with the fat content and lactose in them. -------------------- IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD Print     Remind Me     Notify Moderator     Pages: 1

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