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Pages: 1 HONEY can someone clear this up for me?       #343524 - 03/21/09 04:27 PM Edit Reply Quote lisamonoson Reged: 07/08/06 Posts: 144 Loc: FL Is honey allowed or not? I was using it in tea. Then I read that we shouldn't use it in one place and then I could swear in others it says we can use it. -------------------- IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT Print     Remind Me     Notify Moderator     Re: HONEY can someone clear this up for me?       #343525 - 03/21/09 04:34 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA It is perfectly find if you don't have problems with excess fructose foods such as high fructose corn syrup, dried fruits, some juices (apple, pear, etc) and some fruits. If you do have problems with excess fructose foods then honey maybe a trigger. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: HONEY can someone clear this up for me?       #343526 - 03/21/09 04:36 PM Edit Reply Quote lisamonoson Reged: 07/08/06 Posts: 144 Loc: FL OK thanks for clearing that up. -------------------- IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT Print     Remind Me     Notify Moderator     Pages: 1

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