chick peas safe
#341991 - 02/12/09 09:32 AM
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julieb123
Reged: 07/19/07
Posts: 728
Loc: uk liverpool
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i was going to have then for tea can i have then
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ibs c with trapped gas
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I eat them frequently, and they do help my C. If you're not used to them I would start with a small serving and you may want to buffer with some SF - rice, pasta, bread, etc.
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IBS-C
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Julie, from your posts you don't seem that stable. I find chick peas a little tough in that they cause gas. Maybe try a small portion and chew very thoroughly.
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IBS-C, lots of spasm and trapped gas.
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thank you all for you help i am up the wall right now i cant eat any think with out it killing me bloating me am so confused am done i am listing to the tapes 3 times a day
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ibs c with trapped gas
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Try Hummus
#342178 - 02/16/09 10:31 AM
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Wind
Reged: 04/02/05
Posts: 3178
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Try chickpeas in hummus form. I find them safe if you are stable--note they are in the bean family of foods, so treat them carefully.
Hummus is a chickpea puree and thus might be a tad safer if you haven't had chickpeas in awhile. Dip away or spread with breads, crackers and safe raw veggies (I like carrots and raw mushrooms and cucumber--peeled/seeded), best). It's available in most supermarkets. Read labels carefully to make sure ingredients are safe.
Wind,
IBS-D, stable.
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