i no bran is a no no but
#339921 - 12/23/08 01:34 PM
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julieb123
Reged: 07/19/07
Posts: 728
Loc: uk liverpool
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i never have dieahra ever always consapated am bloaed and i have ate soulbe fiber nil comes out bran helps am i wrong to have tonight 
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ibs c with trapped gas
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You should eat bran if it helps you. Because it's not good for me doesn't mean it's not good for you. If you're constipated, you should eat the bran it has a lot of IF in it. Just make sure to eat some SF with it so that you don't get too bloated tomorrow! I need alot of IF as well, but I can't tolerate bran. I get my IF through fruits and veggies. I wish there was something I could do to help you! I'm so sorry, maybe the Good Lord will bring you a special Christmas gift of a peaceful tummy tomorrow! I hope for your best.
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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thank you for help but i thank i may have just done somethink so wrong i have just took picolax powder and i feel so ill scared
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ibs c with trapped gas
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Oh girl, I don't know what that is but it doesn't sound good. I hope it's not a stimulant laxative. Those really aren't good for IBS'ers!
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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I'm IBS D and can't handle bran. However since your C bran may help you. Make sure to eat it with lots of IF. You could cut up some bananas and mix it in with the bran.
I really think you'd benefit from planning your meals a few days ahead.
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Stable IBS D
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