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Pages: 1 can i just ask       #339786 - 12/21/08 10:20 AM Edit Reply Quote julieb123 Reged: 07/19/07 Posts: 728 Loc: uk liverpool i no we cant have dairy ok i no that but i cant stomach rice or soya milk so what would be safer i may have asked this before but am bad to day and am confused constipated bloated shall i have lactose free cows milk or skimmed goats milk -------------------- ibs c with trapped gas Print     Remind Me     Notify Moderator     Re: can i just ask       #339799 - 12/21/08 12:39 PM Edit Reply Quote julieb123 Reged: 07/19/07 Posts: 728 Loc: uk liverpool bump please am sorry -------------------- ibs c with trapped gas Print     Remind Me     Notify Moderator     Re: can i just ask       #339800 - 12/21/08 12:50 PM Edit Reply Quote Pennie Reged: 11/24/08 Posts: 85 Loc: South Carolina, US I'm not sure but I don't think that either one is safe. It's not generally just the lactose that causes problems, it's also the milk proteins. Have you tried almond milk? I haven't had it but I know that other people on here drink it. -------------------- IBS~D Print     Remind Me     Notify Moderator     Almond Milk       #339828 - 12/22/08 07:29 AM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi Almond Milk is excellent! There's a brand I get when I go to the "big city" haha. I can't think of it right now, but it is so good, and it even comes in individual boxes like juice when you were a kid! It is so good, and all natural! HTH. -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Carregean in almond milk?...syl       #339833 - 12/22/08 08:21 AM Edit Reply Quote ericai Reged: 11/09/08 Posts: 102 Loc: Nassau County, NY I see that carregean (sp?) is in almond milk. I once read that carregean can exaserbate ibs symptoms. Anyone know if this is true? -------------------- Erica IBS-D Print     Remind Me     Notify Moderator     Re: Carregean in almond milk?...syl       #339836 - 12/22/08 08:24 AM Edit Reply Quote Kappy Reged: 10/09/08 Posts: 852 Loc: Mississippi Ya know, I didn't know that. I have been able to drink it with no problems, so far. But I also was very careful of the other foods I ate, and usually ate alot of SF with it. -------------------- IBS-C, Gas, Bloating, HURTING! I'm married and it's so wonderful! Print     Remind Me     Notify Moderator     Re: Carregean in almond milk?...syl       #339864 - 12/22/08 12:54 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Carrageenan comes from algae or seaweed. It is used as a thickening agent. It is a good source of soluble fiber. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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