Is grits the same as corn grits ?
#339235 - 12/11/08 04:42 PM
|
|
|
|
|
emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
|
|
|
I am in the search for a warm ceral type breakfest I can't do oatmeal so I was wondering if grits was ok.Thanks
emmamsom
ibs-c gas
Print
Remind Me
Notify Moderator
|
|
|
Print
Remind Me
Notify Moderator
|
|
|
Grits are coarsely ground corn frequently used to make corn meal porridge.
--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
Print
Remind Me
Notify Moderator
|
|
|
I looked at the Quaker website at the instant grits and it looks like they are safe. Of course it will depend on how you are prepareing them. Have you thought about Cream of Wheat, Cream of Rice or Malt-o-Meal (which I think is wheat)?
Quaker Quick Grits Nutritional Information
INGREDIENTS: WHITE HOMINY GRITS MADE FROM CORN, NIACIN*, REDUCED IRON, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
*ONE OF THE B VITAMINS
--------------------
Crohns, lactose intolerant
Print
Remind Me
Notify Moderator
|
Posts
