why is this happen
#338764 - 12/02/08 10:53 AM
|
|
|
|
|
julieb123
Reged: 07/19/07
Posts: 728
Loc: uk liverpool
|
|
|
to day i woke and i was as big as a house and i took suppository i went a bit but i was lose and sticky and lumps of food am never like that am haveing oats rice milk mangos what can i do am still as big as a house help please 
--------------------
ibs c with trapped gas
Print
Remind Me
Notify Moderator
|
|
|
help help help   
--------------------
ibs c with trapped gas
Print
Remind Me
Notify Moderator
|
|
|
First thing you need to do is calm down. Stressing out about it only makes it worse. Try lying face down on your belly. It may hurt a bit, but it should help. Also, move around a good bit, being stationary seems to make mine worse. Try doing some light housework, light stretching yoga and light exercise. Moving gets your internals moving. Try to have good posture, also, this helps to give the organs plenty of room in the abdominal cavity to work properly. Hope some of this helps. I'm sorry you're still feeling badly.
--------------------
IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
Print
Remind Me
Notify Moderator
|
Posts
