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Pages: 1 | 2 | 3 | 4 | 5 | 6 | (show all) Re: Dana       #354913 - 01/26/10 11:04 PM Edit Reply Quote DanaDivine Reged: 09/30/09 Posts: 95 Will do, Gerikat. Hey, I thought I saw a post of yours somewhere around here about a more open website of FryGurl's called Ning? Can you give me the link? Thanks... Print     Remind Me     Notify Moderator     Re: CarolynC       #354914 - 01/26/10 11:10 PM Edit Reply Quote DanaDivine Reged: 09/30/09 Posts: 95 I appreciate the information you always give me, Shawneric, especially when you answered all my questions about what stimulant laxatives may have done to me. I like to get information from as many different sources as possible... that includes this website, you, *and* places like Bee's website. I just remembered a question I have for you: okay, two really: one, how many times did you do Michael Mahoney's hypnotherapy program, and two, would you consider yourself symptom-free now? Print     Remind Me     Notify Moderator     Re: afraid of food?       #354918 - 01/27/10 06:13 AM Edit Reply Quote Maurac Reged: 12/08/09 Posts: 20 Loc: Canada Hello I have often wondered if "not eating enough" is my problem. I am mostly afraid of food and eat about 1\3 of what I did a year ago. Thanks for bringing this up. Maura -------------------- ----------------------- IBS-C/A, bloating and gas Print     Remind Me     Notify Moderator     Re: a question for those who bloat...       #354919 - 01/27/10 06:25 AM Edit Reply Quote Maurac Reged: 12/08/09 Posts: 20 Loc: Canada Mine starts at the middle of the rib cage and goes down to between my hips. I look like i am pregnant on some days. -------------------- ----------------------- IBS-C/A, bloating and gas Print     Remind Me     Notify Moderator     Re: Carolyn       #354920 - 01/27/10 06:29 AM Edit Reply Quote Maurac Reged: 12/08/09 Posts: 20 Loc: Canada Hiya! Yes I sometimes feel tight and crampy after a BM. It depends on how "easy" the BM was. After if I feel like this I do some light stretching..stretching my sides and doing the cobra pose. I find it works sometimes. Also I try and do deep breathing while I am having my BM. Working with the contractions. Hope this might help you... Also, how on earth do you exercise...I know I have a TON of anxiety...but I need to start getting active. Any suggestions? maura -------------------- ----------------------- IBS-C/A, bloating and gas Edited by Maurac (01/27/10 06:45 AM) Print     Remind Me     Notify Moderator     Re: a question for those who bloat...       #354921 - 01/27/10 06:37 AM Edit Reply Quote Maurac Reged: 12/08/09 Posts: 20 Loc: Canada hee hee...little hint from me...I sit on a blanket at work..tends to muffle the sound. -------------------- ----------------------- IBS-C/A, bloating and gas Print     Remind Me     Notify Moderator     Re: foods that bother me...       #354922 - 01/27/10 06:40 AM Edit Reply Quote Maurac Reged: 12/08/09 Posts: 20 Loc: Canada Hi Peppers (all colours), beans (all kinds) bother me and give me gas and bloating. I think bran is bad for me as well. -------------------- ----------------------- IBS-C/A, bloating and gas Print     Remind Me     Notify Moderator     Re: foods that bother me...       #354923 - 01/27/10 06:46 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA It is well known that cereal bran of any kind can exacerbate IBS. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: Dana       #354925 - 01/27/10 07:38 AM Edit Reply Quote Gerikat Reged: 06/21/09 Posts: 1285 Hey Dana. There is a chat/forum site called Ning. You can have a group there, which is what Frygirl has done. It is by invitation only, so I will contact Frygirl. She will need your email so she can send you the link, since she is the moderator. She has made it an alternative care site, so you can bring up websites like Bees, alternative treatments, or focus on standard treatment. It gives you the best of both worlds. Print     Remind Me     Notify Moderator     Re: Gerikat!       #354928 - 01/27/10 09:07 AM Edit Reply Quote Maurac Reged: 12/08/09 Posts: 20 Loc: Canada Hi Gerikat Can anyone become a member. I am very interested. Thanks Maura -------------------- ----------------------- IBS-C/A, bloating and gas Print     Remind Me     Notify Moderator     Pages: 1 | 2 | 3 | 4 | 5 | 6 | (show all)

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