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couple of questions
      #334812 - 08/18/08 07:29 PM
cdc6800

Reged: 02/27/08
Posts: 50
Loc: biloxi,ms

How do you know if the fiber in a certain food are soluble fiber or insoluble? Also, is there a test for lactose intolerance, if not how do you know if thats what it is or part of IBS symptoms? Still learning, so please be patient with all the questions. I had to leave work early today, which is not so popular around my work area, so they will probably be upset for a few days, they just don't understand my symptoms at all. I was in so much pain today though,almost unbearable, I really need to get relief from this.

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Re: couple of questions new
      #334847 - 08/19/08 08:45 AM
dragonfly

Reged: 05/12/08
Posts: 1088
Loc: canada

Heather has a list of sf and if check out her cheat sheet.
are you IBSd or IBSc?


--------------------
IBS-D since 1999...mostly stable..i do cheat too.Bad me.


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