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Can some one explain how to put "if" with things.............
      #334138 - 08/06/08 04:17 PM
emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL

Ok like sometimes I would just like to have biscuits and gravy for super but wheres the "if" and or tacos or pancakes or egg whites and bacon or just a cinnamon roll for breakfeast where are you suppsoe to get all the "if" from? thanks
emmasmom -ibs-c gas

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Re: Can some one explain how to put "if" with things............. new
      #334236 - 08/08/08 02:22 PM
MelanieR

Reged: 02/15/07
Posts: 306
Loc: Florida

IF is mostly your veggies. Just add some to your eggs. Onions, green peppers stuff like that.

Add a piece of fruit with your breakfast stuff. Strawberries, raspberries, blueberries.

--------------------
Crohns, lactose intolerant

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Re: Can some one explain how to put "if" with things............. new
      #334237 - 08/08/08 02:30 PM
artimmersion

Reged: 08/04/08
Posts: 23


also, whole grains -- whole wheat biscuits, or whole wheat pancakes.

--------------------
food allergies: soy, dairy, peas, lentils...& more
IBS-A
nausea, dizziness, fatigue
when will it end?

http://artimmersion.etsy.com

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