A Snacks before bed?
#333241 - 07/25/08 07:51 PM
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emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
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I was wondering if anyone snacked before bed and what they have. I have been munchine the last two nights and was wondering what to snack on. Any ideas? thanks
emmasmom (sheila)
ibs-c gas
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I can't eat at work and come home at 1-2am have have cereal (I really like puffins) or rice noodle soup from thai kitchen (without the oil). I know Heather doesn't recommend eating right before bedtime but I do worse if I don't eat for too long.
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last night I had an apple with a handful of dry corn flakes.
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IBS-C, bloating, cramps
pregnant 
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Me too!
#333452 - 07/28/08 01:14 PM
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Hapamama
Reged: 05/15/08
Posts: 164
Loc: Seattle
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I always have to eat before bedtime, otherwise my tummy doesn't have anything to crunch on at night and I have a flare. Cereal is best for me, I've tried other snacks, but a nice GF cereal w/some soymilk is best for me.
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Cereal's a good nighttime snack. I also like a few animal crackers (I get organic ones) or a couple of rice cakes.
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IBS-A and GERD since 1983
Low FODMAP since 2012
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I like peanut butter on toast or a bagel....
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