What are you eating today?
#332276 - 07/11/08 01:10 PM
|
|
|
|
|
Hapamama
Reged: 05/15/08
Posts: 164
Loc: Seattle
|
|
|
coffee w/silk creamer
1/2 banana
1/2 croissant
Iced soy latte (I drink this throughout the day, very slowly)
honey rice cakes
baby carrots
water
sauteed veggies (sweet peas, squash)
tofu w/Bragg's amino acids and green onion
tortilla chips/hummus
mango
Casserole (pinto beans w/vegetarian taco meat, a small amount of cheese)
brown rice
mango
Luna bar
I'm sure there will be some dark chocolate throughout the day!
What are you eating today?
Print
Remind Me
Notify Moderator
|
|
|
bowel of rice chex
cup of fennel tea
cinnamon grham crackers
6 inch turkey sandwitch w/ olives tomatoes carrots and salt & pepper
baked poatoe chips water
water
1/2 container of soy stawberry yogurt
Print
Remind Me
Notify Moderator
|
|
|
cherios w/ bananna and soy milk
bananna blueberry bread
baked chicken on flatbread
some baked lays
ice tea
grilled shrimp on sourdough bread w/ avacado and lettuce for dinner
& lots of water
Print
Remind Me
Notify Moderator
|
|
|
Breakfast Banana
Snack Pretzels
Lunch missed lunch think I had another banana
Snack Pretzels
Supper Chicken sandwich with tiny bit Miracle whip
Snack Kettle chips sea salt and vinegar(mouth is on fire!)
2nd snack(just tasting for tomorrow)slice of dutch apple bread(Iwill post this recipe on the recipe board it was fantastic!)
Also drank water and half can gingerale.Had a slice of lemon bread at some point too.
Feel good tonight let you know tomorrow.
--------------------
IBS-D since 1999...mostly stable..i do cheat too.Bad me.
Print
Remind Me
Notify Moderator
|
|
|
Breakfast: english muffin with dairy-free Tofutti cream cheese, hard-boiled egg, 1/2 banana
Lunch: Rice cheese and avocado sandwich on rice bread
Snack: brown rice cake with hummus and baby carrots
Snack: dates with almonds and walnuts (ouch!)
Dinner: baked chicken breast, 1/2 baked yam, and a baby greens salad with a little bit of olive oil and balsamic
Not a whole lot of safe foods for me today, and I'm paying for it. 
--------------------
Julia
Print
Remind Me
Notify Moderator
|
|
|
Breakfast:
Peach herbal tea with 1 tsp. Acacia
Serving Cream of Rice with sliced strawberries (fresh)
Lunch:
Grilled Mahi Mahi with roasted squash, potatoes,
green beans and carrots
Snach: Graham Cracker sticks (organic)
Dinner:
2 slices boars head sliced oven roasted chicken
2 slices sourdough bread (organic)
Small amount of boars head spicy mustard
Baked Ruffles Potato Chips
Sliced Strawberries (fresh) with blueberries
Dessert: Peach Sorbet
6 glasses of water
Night beverage: Tazo Calm tea with 1 tsp Acacia
--------------------
IBS-D, Gas & Bloating
Barbara50
Print
Remind Me
Notify Moderator
|
|
|
Saturday
BBQ party,potluck.
Breakfast- Banana
snack- Slice of white bread
Lunch_ banana
Snack - slice of white bread with chicken and mayo
Yes boring I know but I was busy all day!
Supper(this is where I totally messed up)
1 zantac 75
Hamburger w/tomato, cheese slice, ketchup, mustard
Maccaroni salad- no idea what was in it
Taco salad-ground beef,lettuce,tomato,green pepper,spices,catalina dressing
2 devilled eggs
2 bites of cake
1 slice of apple bread
Took an Imodium after because tummy was feeling funny.
2 mouthfuls of vodka cooler
was expecting total attack but next day and so far no problems.Tummy is calm and no bm , no gas or cramping.!
Yeah today I think I'll eat safe though!
Have a happy day y'all!
Ok it's 2pm and I spoke too soon.Major pain.Cramps,think it's just gas but how on earth can air cause so much pain????
--------------------
IBS-D since 1999...mostly stable..i do cheat too.Bad me.
Edited by dragonfly (07/13/08 11:19 AM)
Print
Remind Me
Notify Moderator
|
|
|
Sunday
chex mix
honey combs
Rice chicken salad with baked tortilla chips & toms w/bl olives and fat free french dressing
water
1/2 container of lemon pudding
pretzels
chicken and mushroom pasta
green beans
bread sticks
water
cup of fennel tea
Print
Remind Me
Notify Moderator
|
Posts
