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Yucca root
      #329341 - 05/04/08 06:18 PM
Claudia5

Reged: 05/04/08
Posts: 2
Loc: Rochester,NY

Yucca root is great for IBS!

You can find it in most food markets. Yucca root is available in its natural form(you'll need to peel it) or frozen (Goya brand).I like use the frozen form because it is easier to cook (no need to peel it),although it still takes a long time to cook.I use a pressure cooker to cook it faster.It is great in stews and soups(or anywhere you would use a potatoe).
I make a soup with yucca root,carrots,potatoes and chicken breast. It is delicious and very soothing.This soup is the only thing I eat when I'm having an attack.

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