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Cereal Adventures
      #328955 - 04/27/08 09:36 AM
Laurastr1

Reged: 12/24/07
Posts: 120
Loc: Chicago

Back before IBS, 2 of my favorite cereals where Kashi Go Lean Crunch and Fiber 1 (the original one, not one of the new sweetened ones). This week I bought a box of the Kashi and have been eating some mixed in my oatmeal with success. I was never sure if the Kashi upset my stomach but I quit eating it because it's high fiber and I'm pretty sure it's IF. Now I just picked up a box of F1 and will proceed with caution trying a little as this definitely made me sick. Does anyone here eat Fiber 1 without problems? If so, do you eat it plain or mix it with SF? I plan to try a little in my oatmeal like I did with the Kashi. Just thinking pre-IBS I would eat the 2 cereals mixed together with milk over them regularly for breakfast!

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Laura
DX IBS 12/07
Following IBS Diet with Weight Watchers
Also GERD
Former cast iron stomach

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