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Pages: 1 Painful bm's...need help please!!!       #328340 - 04/16/08 03:17 PM Edit Reply Quote Carolynjoy1228 Reged: 04/12/07 Posts: 52 I've been on the diet, including acacia, peppermint, and fennel for a year. I could really use some help. For quite a while, I've been regular (once a day). But in the past few weeks, it's gotten very hard and painful when I go. Out of desperation, I started taking Colace again. Even on the maximum dose, my hemorrhoids have returned and are very painful. Does this mean I should increase my acacia? Add insoluble fiber? I already have insoluble fiber with every meal. Any ideas on how to add even more? I'm a pretty picky eater, so as many ideas as you have would be great. Please respond. Carolyn in Chicago Print     Remind Me     Notify Moderator     Re: Painful bm's...need help please!!!       #328351 - 04/16/08 08:38 PM Edit Reply Quote Unregistered How much SF are you eating with your meals? Print     Remind Me     Notify Moderator     Pages: 1

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