Veggies- Having big time trouble with this- need help/
#327321 - 03/27/08 11:21 AM
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pieta8
Reged: 05/10/06
Posts: 46
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ARTICHOKES, BEETS, BROCOLLAI, ASPARAGUS, ZUCHINNI SQUASH POTATOES
Do those veggies above in title- give you gas-? I am wondering what dOESN'T give me gas.
but wonder if there are any bland ones that are neutral? I know that it is an individual thing - but was just curious. Also- what do you do for the gas
I already take probiotics- no wheat- no dairy. I also follow the guidelines of this diet to the T. Any advise would be appreciated. thanks
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I have the same problem. I get bloated or nauseated. I'm curious to see what everyone says.
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From your list, the only veggie that gives me gas is broccoli but it's not bad enough that I need to take anything for it. I usually eat it twice a week. I also tried adding asparagus back into my diet and didn't have any problems with that. It's just trial and error really you know? Good luck 
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the only veggies i can eat are carrots, peas, potatos and sweetcorn. Everything else gives me D, gas and pain at the moment. Hoping thins will be better when my acacia fier arrives
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honestly, the only veggies i eat are sf veggies, i'm trying to incorporate IF veggies in but i'm just to scared, and it seems like everytime i want to try i haven't something imporant that i don't want to get screwed up for...if u know what i mean
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