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Pages: 1 How do you all add in new if? Try this again!!       #327006 - 03/21/08 02:45 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL I posted this once before any no help. So i was just wondering how do you add in new if and how long do you wait to see if it bother you? and do you still eat the same old if at the meal or just the new and is it safe to eat the new and the if togther? thats all i need thanks emmasmom ibs-c emmasmom ibs-c Print     Remind Me     Notify Moderator     Re: How do you all add in new if? Try this again!!       #327080 - 03/23/08 02:06 PM Edit Reply Quote Barbara50 Reged: 09/26/07 Posts: 299 Loc: Texas If I add something new I wait at least 36 hours before I add anything else new and I don't add something new if I have any stress or big plans that I don't want to have ruined. Hope that answers your question. -------------------- IBS-D, Gas & Bloating Barbara50 Print     Remind Me     Notify Moderator     Re: How do you all add in new if? Try this again!!       #327083 - 03/23/08 03:07 PM Edit Reply Quote Kimberley321 Reged: 01/21/08 Posts: 101 Loc: London, UK Hi, I continue to eat exactly the same and then only eat one new item each week - so leaving 7 days between new foods. This is just becasue i can't afford the time off work if something makes me sick during the week so try new foods at the weekend - This is just what works for me though. Bear in mind though that you may need to try the new food in small quantities more than once - this is becasue you may have a bad reaction the first time which could actually be due to other factors such as hormones or stress and you might really be fine with the new food. Good luck and be brave Print     Remind Me     Notify Moderator     Thank you both this is what i needed! -nt       #327154 - 03/25/08 10:06 AM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL Print     Remind Me     Notify Moderator     Re: How do you all add in new if? Try this again!!       #327205 - 03/26/08 08:00 AM Edit Reply Quote Jordy Reged: 08/12/06 Posts: 2095 How do you pinpoint a problem food when it could be such a delayed response? Like maybe even 2 days? How do you know which food you ate in the past 2 or more days that was actually the problem?? -------------------- IBS-C with pain and bloat Print     Remind Me     Notify Moderator     Re: How do you all add in new if? Try this again!!       #327306 - 03/27/08 08:54 AM Edit Reply Quote MelanieR Reged: 02/15/07 Posts: 306 Loc: Florida If you introduce only 1 new food at a time with a time span of a week then you will be able to know if you agree with the new foods. Eat only safe foods to you and add 1 new food a week. Say eat it on Monday and/or Tuesday. By next Monday or Tuesday if you have had no problems than you know it to be safe. -------------------- Crohns, lactose intolerant Print     Remind Me     Notify Moderator     Pages: 1

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