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Pages: 1 A question about spelt       #324233 - 02/06/08 05:56 PM Edit Reply Quote pixiegoddess Reged: 01/18/07 Posts: 63 Hi all! Does anyone know anything about spelt? I'm mostly wondering about the fiber content - soluble vs insoluble and whether it's ok for IBS. I may have a wheat intolerance and am looking into alternatives. Thanks in advance for your respponse! Print     Remind Me     Notify Moderator     Pages: 1

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