Natural Valley Oats and Honey
#324166 - 02/06/08 10:00 AM
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emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
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I was just wondering if these were safe for a sncak or do you need sf first? thanks
emmasmom
ibs-c
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I was under the impression that they are SF so are safe for snacking. I hope so because i love them and have them every morning!...
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Sarah
IBS-C
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cool! I hope cause they are good!This would give me somthing differant ya!
emamsmom
ibs-c
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Are you asking about the granola bars or the cereal? The granola bars have high fructose corn syrup and the cereal has non-fat milk...
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the bars!I can't seem to find anything for a snack besides grham crackers and pretzels can't do applesauce what elese is there thanks
emmasmom
ibs-c
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What about 100 calorie packs? I do well with the Lorna Doones and Nutter Butters. (Despite being called shortbread, the Lorna Doones don't have any dairy.)
I'm also a big fan of carrot sticks, but I know not everyone can tolerate them.
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Quote:
Are you asking about the granola bars or the cereal? The granola bars have high fructose corn syrup and the cereal has non-fat milk...
Just to clarify, not EVERYONE has trouble with fructose - if they did, most of wouldn't be able to eat applesauce, yet most of us do! Unfortunately, I am one of the fructose-sensitive people. 
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IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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I believe that brand and flavor is safe. It is in a green wrapper right? It doesn't contain HFCS if it is the one I am thinking of and is low enough in fat. A nice option from a gas station.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Are you guys talking about about the Nature Valley bars? I tired googling "Natural Valley" but that was all I could find.
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IBS-C, bloating, cramps
pregnant 
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Nobody should eat HFCS, though. Not even people without IBS. HFCS is different from fructose. Here's a link to an article. If you google high fructose corn syrup, you'll find a ton of information out there describing how terrible it is for the body.
http://www.westonaprice.org/motherlinda/cornsyrup.html
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