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A hard question to crack...
      #323743 - 02/01/08 01:57 PM
Wheresthedamnloo

Reged: 01/19/08
Posts: 131


What is it that we can't have in eggs? Is it purely the fat content of a yolk? Can YOU tolerate egg yolks at all?

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Re: A hard question to crack... new
      #323748 - 02/01/08 02:15 PM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

I have no troubles with liquid eggs: yolks and whites. In Canada there is a product called Naturegg. They are cholesterol and fat free. I use the version that is supplemented with Omega 3. Three tbsp equals a medium size egg. Perhaps there is a similar product in Australia.



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Re: A hard question to crack... new
      #323750 - 02/01/08 02:17 PM
lalala

Reged: 02/14/05
Posts: 2634


It's the fat content plus sulphur-containing proteins ( = more gas and smellier too).

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Re: A hard question to crack... new
      #323753 - 02/01/08 02:36 PM
Zara

Reged: 06/07/06
Posts: 883


I'm ok with eggs as long as I don't eat too many and the rest of the meal is low fat/fat free.

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IBS-C, bloating, cramps
pregnant

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Re: A hard question to crack... new
      #323762 - 02/01/08 03:27 PM
Erilyn

Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada

I can tolerate egg yolks, I just avoid them in order to keep the fat content of things lower. One egg yolk has 5 grams of fat so they can add up pretty quick!

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IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!



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