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I'm like Zara, none of them work for me.. The best things I've found are fennel tea and gastrizyme!
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Jeanette IBS-D, then switched to IBS-A, now stable with Udo's Choice Super Bifido Plus Probiotic
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Well strips actually contain less of the ingredient and are rather expensive.
I would have to look for the gels that are the regular strenght. Everything seems to be ultra.
The chewables I find okay and I can divide them if I wish
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Hi,
I personally would not take more than the recommended dosage of these products. There may be no side effects visible now, but you you don't know how these products in excess can effect you later down the road. For instance, I think I read somewhere that if you take more than the recommended dosage of antacids, over a long period of time, you can negatively effect your homocysteine levels...and that can be bad for your heart. You have to be careful taking any medication in excess.
In any event, talk to your doctor if you are unsure. We already suffer with our IBS...no need to make matters worse! 
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