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My Year in 2007 Review (Long)
      #321431 - 01/01/08 10:32 AM
BendeeWendee

Reged: 07/23/07
Posts: 392
Loc: Brooklyn, NY

In April of 2006, I'd noticed that the thought "What if you get sick" started to creep into my head. It was always there from when I was a kid because I get motion sick, but it would only pop up when I had to go on a flight or a long bus or car ride. Now it was progressively coming up bit by bit in whatever I did. In September of 2006 I cancelled out of a billiard tournament to which I had always flown out to and On December 13, 2006, that thought became a reality as I tried to make it home on the subway at about 11ish AM from work because I felt sick. I never did get sick and by the time I got to my stop, it was as if nothing had ever happened.

Jan. 07 - I find that my nervous BMs haven't let up since June of 06. Why am I so nervous? Because I'm scared of getting on the train and possibly embarassing myself if I get sick. I go to a GI Doc who schedules a colonoscopy. I never mentioned what was going on in my head except that I felt nervous.

February 07 - I had my traumatic colonoscopy (I woke up in the middle of it to hurl due to the anesthesia). The result was an insignificant internal hemerrhoid. Other than that, my colon was fine. Since the c-scopy, I noticed that milk was giving me D. The GI Doc said that c-scopies don't result in lactose intolerance.

March 07 - I cancelled out on another billiard tournament that I always went to because I was always filled with malaise and moreso if I knew I had to get on a train, plane, car, etc.

April 07 - One year from when the thought crept into my mind. I hadn't gotten better (I gave myself a year).

May 07 - Nervous morning BMs continue. I now start to get nervous if I even go out to lunch, supermarket, laundromat, etc. I have no choice but to go to work, so I still have to fight the fear of getting on the subway. I'm beginning to break down at work.

June/July 07 - I go to another GI Doc. I had an endoscopy which only revealed that I had minor Acid Reflux, probably due to the saucy foods from the Nutrisystem Diet. I go on Omeprezol for that and the Acid Reflux clears up. I had blood work done--no lactose intolerance, no parasites, etc. I had a sonogram of my organs done. Healthy as a horse. I was then told that I had IBS and was directed to this web site.

August 07 - I take the first 3 weeks of August off to acclimate myself to this new diet. Up until this point, I had been eating whatever I wanted as usual without any problems. I also start to listen to the Audio CDs. I start to follow the regimens of the diet, acacia, etc. and though it is good for me 'cause it's a healthy way of eating, I thought I was getting better because I wasn't having nervous BMs. The reason for that would be because I know I didn't have to get on the train to go to work. I return to work on the last week of August only to have the return of the nervous BMs, and the breaking down at work continue.

September 07 - I think I've developed an eating disorder. If I'm away from home or if I know I have to leave my house, I don't eat or if I do, it's very minimal. Breakfast is about 3-5 teaspoonfuls of oatmeal, lunch is 3 slices of French bread with soy butter, and dinner varies from 6 potatoe perogies to ground turkey with pasta. At work I drink a 1/4 of the amount of water I used to drink because I read that cold liquids first thing in the AM is bad. Meanwhile, it's the first thing I do when I don't have to step out of the house and nothing happens.

October 07 - I had a vaginal sonogram. Nothing wrong there. I've come to terms that I need to see a shrink because I'm beginning to question whether or not I truly have IBS because my anxiety is now taking over me.

November 07 I finally finished listening to the Audio CDs. They didn't help me. I sure as hell don't want to go another round listening. I start to have a pattern of 2-3 good weeks with no anxiety and 1 really bad week with. I continue my "diet" and have now lost a total of 40lbs. I would've been working to get down to this weight but it's happening this way instead. Highlight: On Thanksgiving I had pork, skins, dark meat, BEER--NOTHING HAPPENED. Why? Because I was at my sister's house around the corner from me and I wasn't nervous.

December 07 - I start to see a CBT therapist. The first session she teaches me to breathe. My 2nd session is tomorrow and I'm scared to death because from work, I'm only 4 stops away and on one train. From home (I'm off), I have to take 3 trains. Meanwhile, on the 21st, I enjoyed 3--count 'em 3 slices of pizza without a problem! Would I have tried that if I were away from home? Of course not because in my head, I'll get sick if I do. I won't even eat "safe" foods at work because I think I'll get sick.

To sum it up, I still question whether I truly have IBS or not. I'm sure I do, but it's got to be a very subtle case of IBS if that's possible? I don't have D several times a day like some, nor do I get constipated for days on end like others. I can have foods that are supposedly huge No-No's for IBSers. Hell, I had salad before my meal on the 24th, lasagna, roast pork, macaroni salad and nothing happened. I started to get gassy because I kept telling myself that I shouldn't have these foods and therefore I was beginning to make myself feel like I was going to have D but still, nothing happened.

Now, in a rational state of mind, I'm embarrased to say that I attempted to slit my wrists in August and then again in September. This is very uncharacteristic of me and when you're not thinking rationally, anything goes. I figured if I don't exist, neither will this problem. It's a new year and I've put myself back on the path to getting my sanity back. I hope that everyone has a healthy new year and hope that things get better for all of us.

If torture is your thing, this is an article of a girl who went through what I'm going through:
Panic Stations

Thanks for taking the time to read this!

--------------------
Wendy IBS A thru Z
Taking it one day at a time...


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Re: My Year in 2007 Review (Long) new
      #321446 - 01/01/08 02:34 PM
Erilyn

Reged: 11/14/07
Posts: 743
Loc: Beautiful British Columbia, Canada

Wendy you sound so much like me it's not funny! My problem too is mostly anxiety related. I have stayed home from work countless times and ended up being fine. When I was a teenager and still undiagnosed, I stayed home from school a minimum of once a week and miraculously my symptoms would suddenly go away. I was scared to death I would have an attack on the bus or in class. University wasn't so bad because you could go to the bathroom without asking the teacher for permission - haha. My anxiety has gotten better - to a point - now I only get anxious if I am going somewhere I've never been, and/or will have to socialize with people I don't really know. And when I have to go somewhere I know I can't easily get to a bathroom - I've sent my husband grocery shopping without me before because I had an "accident" on my way out of a grocery store once (I WISH all grocery stores had public washrooms - most don't!). I've reached the point where if I feel the tiniest flutter in my stomach, I don't want to go anywhere. I even get anxious if my own bathroom is occupied by someone else - what if I have to go while they're still in there???

Before I started EFI, I could often eat the most horrible things without a hint of any problem - pizza, fast food burgers, fries, milkshakes, giant salads, you name it. But things like Greek food or Chinese would give me problems about 1 in 3 times. Sometimes there was just no rhyme or reason to it at all.

I'd been doing great this past week and a half or so, but I don't know if it's the diet - or the fact that I've been off work for the holidays. I go back to work tomorrow, and this morning I had D. BUT, I start my period tomorrow too, so it could just be IBS-made-worse-by-PMS kicking in, OR the fact that I had a few unsafe cookies last night. It's enough to make a person go NUTS!!!

I didn't mean to turn this into a big rant but just wanted to let you know you aren't alone!

--------------------
IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!



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Re: My Year in 2007 Review (Long) new
      #321460 - 01/01/08 07:07 PM
TATYANA

Reged: 07/22/07
Posts: 370
Loc: Washington, Seattle

Dear Bendee,

I feel really bad that you're going through this. It seems like your problem is nerves, not the food. You know, I was always sick when I worked, but due to my knee surgery, I've been off for a month and I feel better than ever. I feel so happy and stress free! I was just telling my husband that this morning.
You are not alone and if you ever want to chat, email me. It's under my profile.

Lol.
Tatyana.

--------------------
IBS-C since 2006. No signs of IBS now, it's been 4 yrs. Only dairy allergy now.

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Re: My Year in 2007 Review (Long) new
      #321461 - 01/01/08 07:19 PM
BendeeWendee

Reged: 07/23/07
Posts: 392
Loc: Brooklyn, NY

I'm sure I have IBS, but I'm sure it's pretty acute. I'll get D if I eat something super greasy, but that was always the case with me and like anyone else. I do get the gurglies and crampies. On the other hand, I've eaten things that have milk, cream, and eggs in the ingredients, and nothing happens. Basically, I'm back to square 1 where I was in February. I wish I would've just went straight to a shrink then but then again, it's good that I had tests done because I know I'm "healthy".

--------------------
Wendy IBS A thru Z
Taking it one day at a time...


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Re: My Year in 2007 Review (Long) new
      #321473 - 01/02/08 06:36 AM
auntdebs318

Reged: 10/18/07
Posts: 367
Loc: Yardley, Pa

Hi! wendee

I am so sorry to hear you are still suffering. HUGS********
Listen, we are all here for you. Just know you are not alone. But you have to consider some anti anxiety or Ad meds. If your not taking them by now or enough?? I am not sure. Seriously, I HAVE BEEN IN YOUR SHOES. And its scary!! My mom literally had to beg me to take them (paxil) at the time. And this was 10 years ago. And it was the best thing I ever did Of course the panic attacks have gone away but I still have some anxiety. But I can cope ALOT BETTER. I so relate about the train ect. For me it was driving and I was in outside sales then. If you would like to talk offline my email is dhelmus@verizon.net

Deb

--------------------
IBS-C gas, bloating and acid reflux

Babies is the plan for 2008!!Hope this IBS cooperates.

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Re: My Year in 2007 Review (Long) new
      #321478 - 01/02/08 07:59 AM
Jordy

Reged: 08/12/06
Posts: 2095


Yes, we sure are here for you. Goodbye 2007....it was a rough one.

You recapped a year that just makes me cry...and also angry with the world.

I also share your anxiety over all this, and life in general. It's really tough, Wendy. I hope you will continue to post...especially when you are struggling, so that we can give you the support you deserve.

I often wonder if my IBS would be so severe if I was retired. I know it wouldn't....but I have to work for years before that.

I too, have contemplated suicide. It's nothing to be embarrassed about. Please know that you are not alone, babe. This is not the life we asked for.....or deserve. I promise you, I understand. I am so in that place too. I will email you if you feel comfortable talking about all this.

My doctor is very nervous about how much weight I have lost....all because I have developed a whole group of "fear foods". I am wasting away too. Nobody understands how terrified I am of how a food is going to effect me.

Love and hugs!

--------------------
IBS-C with pain and bloat

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Re: My Year in 2007 Review (Long) new
      #321549 - 01/02/08 07:50 PM
BendeeWendee

Reged: 07/23/07
Posts: 392
Loc: Brooklyn, NY

Thanks guys for your support. It actually brought tears to my eyes. Me. A girl with tattoos. Crying. What is the world coming to???

I had my 2nd CBT session today. I had to do it over the phone 'cause I couldn't bring myself to get on the subway for the 45 minute ride. Had I been at work, I would've been halfway there and so getting there in 5 stops wouldn't have been much of an issue.

The Doc says that what I'm experiencing is very common and the good thing is is that there are so many avenues to fix/reverse the behaviour and negative thinking and even better, it doesn't take years but a couple of months.

When all is said and done, I'm soooo going to take a vacation.

--------------------
Wendy IBS A thru Z
Taking it one day at a time...


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Re: My Year in 2007 Review (Long) new
      #321550 - 01/02/08 08:57 PM
Gbridelady

Reged: 05/30/07
Posts: 32
Loc: Indiana

Hi Wendee,
So sorry to hear you are still having a tough time of it. This IBS is for the birds! I've just about had it, haven't you? Seriously, though, I wish you the best and brightest New Year and hope you can work successfully with your new Dr. and feel like the old Wendee! Lots of Luck! E-mail me if you ever need to just talk. I'm a good listener.

--------------------
Gloria
IBS-C, lactose intolerant

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Re: My Year in 2007 Review (Long) new
      #321563 - 01/03/08 06:32 AM
Zara

Reged: 06/07/06
Posts: 883


Wendy, I hope 2008 will be a better year for you .

--------------------
IBS-C, bloating, cramps
pregnant

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Re: My Year in 2007 Review (Long) new
      #321564 - 01/03/08 06:46 AM
erica123

Reged: 12/14/07
Posts: 5
Loc: New York

Your IBS sounds like stress related. I have the same. Have you ever thought of trying anti-anxiety/depression pills? I know some people are against them, but they have really helped my nervousness alot. I too have the same problem of being scared to go out because of fear of an "attack". Also, to get rid of some of that stress you should really try yoga. It will help you relax. There is a DVD out called Yoga for Stress Release and it has over 20 different workout lengths to help fit your daily schedule. Hope you have a better year, my year was pretty bad myself, so you are not alone.

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