Hoisin sauce
#320219 - 12/07/07 05:43 AM
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How do you guys react to this? I'm ok with Soy Sauce and am wondering if I'd be ok if I tried the Hoisin...Thanks!
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Hoisin is my favorite sauce! However, some brands have a lot of junk like hydrolized proteins or HFCS. Of course these ones taste better.  But there shouldn't be anything in most hoisin to trigger someone.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Is it vegetarian?
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Hoisin sauce
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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yes
#320314 - 12/09/07 06:28 PM
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It is a sweet soy bean based sauce. Sort of Asian ketchup. It is different than black bean sauce and it is available at all grocery stores by the soy sauce.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Thank you, I ate it with no problem!
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