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I can't wear a certain shirt because I got violently ill after wearing for the first time.. I know the shirt can't possibly cause an attack but the stress and pain is remembered and I just can't do it yet...

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Oh my God this is too funny because I'm the same way! Last December 13--which I now refer to as D-Day--I got sick at work and so I hopped on the train to go home and it was a REALLY anxiety filled ride. Anyway, since then, I have not worn that outfit, the underwear, the socks, etc. because it's bad luck for me. LOL

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Wendy IBS A thru Z
Taking it one day at a time...

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Bendee - please contact that free CBT therapy program i sent to you...its 12 weeks(2x per week) of free therapy for people with panic disorder ...i know you have issues witht he train getting to 61st and 1st avenue but talk to them at least and see what they say....OR send Dr Milrod an email.......it cant hurt to at least talk to them...right>?

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This is true and I actually have my coworker/friend who wants to accompany me to sort of lend his support. He was in a diabetic coma last year and became permanently blind from it. He had to get trained on riding the subway again and so we made a pact that he get on the subway and I do the therapy so we'll do both in one shot. It'll be the blind leading the mentally insane!

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Wendy IBS A thru Z
Taking it one day at a time...

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