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protein shakes?
      #315243 - 09/18/07 05:10 PM
Pud

Reged: 06/20/07
Posts: 256
Loc: Long Island

are there any protein shakes that are IBS friendly?

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Pud
Long Island
IBS-D & SIBO - main symptom GAS

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Re: protein shakes? new
      #315253 - 09/18/07 07:32 PM
Betharoo

Reged: 01/28/05
Posts: 815
Loc: Ontario, Canada

rice protein and egg white protein seem to be okay

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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada

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Re: protein shakes? new
      #315257 - 09/18/07 08:16 PM
tarau1

Reged: 09/02/07
Posts: 10


I have IBS-C and lost a lot of weight. I have been able to put some weight on by drinking Ensure. I get the coffee flavor. Ensure tastes very good and it doesn't seem to bother my IBS. I even put it in the freezer for a smoothie.

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Re: protein shakes? new
      #315272 - 09/19/07 05:04 AM
Pud

Reged: 06/20/07
Posts: 256
Loc: Long Island

i am not looking to gain weight
i just started working out again and other people i know who work out drink shakes.. to help build muscle and such

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Pud
Long Island
IBS-D & SIBO - main symptom GAS

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Re: protein shakes? new
      #315273 - 09/19/07 06:28 AM
Pnut

Reged: 09/12/07
Posts: 7
Loc: Ontario, CAN

Pud, I am a strength training fanatic and I use Rice protein in my oatmeal and smoothies to ensure I get enough protein. I used to use soy protein but found that the rice protein was less bloating for me.

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Re: protein shakes? new
      #315279 - 09/19/07 10:18 AM
TATYANA

Reged: 07/22/07
Posts: 370
Loc: Washington, Seattle

I buy egg whites only protein at Super Supplements. It's very friendly.

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IBS-C since 2006. No signs of IBS now, it's been 4 yrs. Only dairy allergy now.

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Re: protein shakes? new
      #315293 - 09/19/07 03:03 PM
Pud

Reged: 06/20/07
Posts: 256
Loc: Long Island

where can this be bought and what do you put in your smoothies?

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Pud
Long Island
IBS-D & SIBO - main symptom GAS

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Re: protein shakes? new
      #315308 - 09/19/07 06:32 PM
burk

Reged: 10/07/06
Posts: 17


Rice protein's where it's at...although I've found that it doesn't really taste good in anything...just ruins a smoothie's flavor.

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Re: protein shakes? new
      #315310 - 09/19/07 07:19 PM
Betharoo

Reged: 01/28/05
Posts: 815
Loc: Ontario, Canada

i got mine at the local health food store

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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada

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