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Re: Question re Resistant Starch new
      #315616 - 09/27/07 05:42 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Sweet potatoes are high in both resistant starch and SF. I believe most lentils should have roughly the same amount of resistant starch. There is a table at the bottom of this web page that gives the resistant starch content of a variety of foods that you may find interesting.


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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Re: Question re Resistant Starch new
      #315665 - 09/27/07 02:51 PM
JodieKG

Reged: 06/14/07
Posts: 111


Thanks Syl. Your research skills are a tremendous resource!! I think you're really onto something with resistant starch. Since reading some of your posts about it and being aware of it as well as IF SF I think things are looking up; yay!

Jodie

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Re: Prescription meds for Ibs cramping. Melanie R new
      #315744 - 09/29/07 05:11 PM
LtDanFan

Reged: 12/17/03
Posts: 588
Loc: Ohio

Where do you get your meds for your IBS? I have never heard of those, so they work? Thanks

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IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13

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