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how long do i wait to drink my tea?
      #310619 - 07/06/07 02:43 PM
badtzjack

Reged: 05/08/07
Posts: 54
Loc: NEW YORK

i'm confused on something: how long should i wait to drink tea? i know one is supposed to drink plenty of water and/or tea, but can't too much cause stomach upset? how many hours in between do you wait to drink something, and how big a cup? should i wait an hour before eating to drink something, and an hour after i eat? Heather says to limit the amount to drink with meals, so does that mean sips?

thanks again!

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Re: how long do i wait to drink my tea? new
      #310621 - 07/06/07 02:49 PM
Gracie

Reged: 11/25/05
Posts: 1967


If you have acid reflux or GERD, then the peppermint may aggravate it. There really isn't any other restrictions except don't drink large amounts of liquids with meals. Larger amounts of liquids can be consumed about half hour after meals.


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