I'm sorry, but these bars do not look safe to me. They contain whey protein, which is a dairy by-product and usually not well tolerated by IBSers. They even have this disclaimer: Note: For those with specific food allergies, the bars do contain almonds, fish gelatin, soybean oil, and milk products.
In addition they contain several sugar alcohols, such as xylitol, malitol, and erythritol, which can cause gas, bloating, and diarrhea (even in people without IBS).
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