Anyone triggered from eating too little?
#306507 - 05/03/07 09:25 PM
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Tinkerbelle
Reged: 04/17/05
Posts: 231
Loc: Los Angeles, CA
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Sometimes I think I am triggered from eating too little... Like tonight for instance... I felt pretty good all day long, had a great breakfast and lunch. Came home and relaxed for awhile... took a mini nap... didn't eat anything since around 2 or 3, and then at 8 I had a waffle with some strawberry jam. I instantly had D... Then I had some oatmeal and I feel kinda like I have to D again... I'm also feeling hungry. So I'm not sure if it was not eating for awhile, then eating something kinda not safe, then not eating enough? Sometimes I really think not eating enough can be a trigger....
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yeah it definitley can for me, if I don't eat anything at the night time I get dodgy tummy in the morning and also I get hunger pains if I don't eat for a while. I know a few people on here who get this.
GREAT excuse to snack heheehee
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Yes, if I get really hungry & then eat, I know I will get stomach distress. I try to eat something(pretzels) if I know I won't have a meal for a while.
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YES
#306546 - 05/04/07 12:33 PM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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Definitely yes. I recently had some tooth problems, and went a few days without eating much of anything solid... my guts went HAYWIRE. (Thankfully, they went back to normal when I started eating again!)
Optimally, you should be eating something, even just a little something, every couple hours.
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