Anyone else get triggered by napping?
#306373 - 05/01/07 11:26 PM
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Tinkerbelle
Reged: 04/17/05
Posts: 231
Loc: Los Angeles, CA
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I know i posted this here before... but sometimes I get bad cramping and gas from napping.... My theory is it's because I eat an hour or more earlier and my body is trying to digest and napping screws up the whole process.. but who knows? Does this happen to anyone? Any theories?
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yeah sometimes I do, don't have any theories though
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I always get bloated from napping (not AM napping). If I eat first or eat after it doesn't matter. If I drink a pot of fennel tea when I wake up and then I get active I am ok.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Thanks for the replies! 
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I think this has happened to me only I never thought much about it. It's like my digestive system gets confused by the extra sleep or something and I wake up all more gassy then normal. Anyway I don't get to take too many naps but I've been taking Gas X as a precaution if I have plans or something.
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