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I knew about iron...but I'm wondering...are there other nutrients in multi-vitmains that also cause constipation? I've read that vitamin C is high doses can cause faltulence and dirrhea. Are there any other GI concerns in vitamins?
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Formerly known as Ruchie
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Quote:
One day we should all rent out a hotel and insist they make their kitchen IBS safe for us! We'll have a huge convention where we can all meet, eat LOL, and hang out! There would have to be a spa of course, acupuncturists, yoga instructors (we'll let Heather take the time off, right guys!), and many other wonderful, relaxing luxuries. Anyone game?
-<3-
Sounds great to me, Ruchie! Are you volunteering to organize this wonderful gathering?? 
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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If we can get enough people, and a place to hold the "affair"...you got a deal!
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Formerly known as Ruchie
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... or reunion? That would be SOO much fun! We'd eat IBS safe foods, chatter away, get massages, soak in spas, and have awesome poops all weekend! 
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"The most wasted of all days is one without laughter." -- e e cummings
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I don't know much, but I do know that:
too much calcium is constipating, and too much magnesium causes diarrea. i take a cal-mag supplement... i guess they balance each other out!
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"The most wasted of all days is one without laughter." -- e e cummings
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Re: Kree
#30604 - 12/08/03 10:46 AM
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Kree
Reged: 10/08/03
Posts: 3748
Loc: Northern NY
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It's too bad we're all from so many different places. I suppose finding a central location to meet would be almost impossible! *sigh*
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Hmm...well...we could just meet in Seattle, since that's where Heather's from.....that way no one gets offended about where it is!
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Formerly known as Ruchie
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Re: Kree
#30627 - 12/08/03 02:54 PM
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Kree
Reged: 10/08/03
Posts: 3748
Loc: Northern NY
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That does make the most sense! Just give me a year or so to save up for the airfare! 
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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I know I'm late to this discussion, but I've felt much better since I stopped eating red meat. I did have some this last weekend and it didn't taste all that good at all. I'll stick with the poultry, fish, and other protein sources, rather than red meat!! Maryh
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Whatever doesn't kill me will make me stronger!
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LOL It's a deal!
If only we could REALLY make this happen... 
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Formerly known as Ruchie
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