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Master Fast
#298632 - 02/01/07 04:38 AM

Zara

Reged: 06/07/06
Posts: 883

I'm IBS-C and I've been thinking about trying Master Fast (Stanley Burroughs). Anyone tried it? Did it work for you?

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IBS-C, bloating, cramps
pregnant

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Re: Master Fast new

#298658 - 02/01/07 09:52 AM

jules

Reged: 06/17/03
Posts: 1140
Loc: Michigan

I did it for about 3/4 of a day. I couldn't get past the fasting part of the fast. :0) I actually felt good for most of that day.

I LOVE LOVE LOVE the 'lemonade' drink and still drink it every once in a while, just for the taste, and whatever health benefits I may get out of it.

However, fasting isn't recommended via the EFI diet and a lot of people have problems with it.

I'm prone to bloating and being C.

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~jules

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Re: Master Fast new

#298697 - 02/02/07 06:42 AM

Snowy

Reged: 03/23/05
Posts: 406

Any fasting diet could easily cause the most stable IBS'er to relapse. I would suggest weighing the pros and cons before doing it.

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IBS-A, with bloating and gas as my predominant symptoms

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