Veggie Protein snacks? IBS friendly
#286480 - 10/14/06 01:45 PM
|
|
|
|
|
|
Hi, Does anyone have some suggestions for vegetarian protein snacks - usually I have been having applesauce with a glass of soymil, applesauce with sunflower seeds, - I need some variation and am not having much success - any suggestions would be most welcome. Thanks.
Print
Remind Me
Notify Moderator
|
|
|
carrots and hemp butter, pumpkin seeds butter etc
carrots and hummus, crackers and hummus
oat and ground nut bars
peeled fruit wit h almond butter
sliced tofurky sausages iwth mustard for dipping
there are plenty of options
Print
Remind Me
Notify Moderator
|
|
|
I know this is creepy, but I LOVE soup for a snack (i.e. split pea or black bean or whatever!!!).
Kate, IBS-D.
Print
Remind Me
Notify Moderator
|
|
|
I like soup too. How about cereal with the soy milk,crackers and cheese,nut butter sandwich or on fruit. There are energy bars.
Print
Remind Me
Notify Moderator
|
|
|
Quote:
I know this is creepy, but I LOVE soup for a snack (i.e. split pea or black bean or whatever!!!).
Kate, IBS-D.
Me too... I love the McDougall RightFoods cups. They can serve as either a meal or a snack, depending on how you're feeling on a given day.
http://www.rightfoods.com
--------------------
Check multiple sources and make the best-informed decision possible!
Print
Remind Me
Notify Moderator
|
|
|
My son is a vegan and he eats Clif Bars....2 bars a day along with his regular meal. They taste great too.
Print
Remind Me
Notify Moderator
|
|
|
cliff bars while good stil have a bunch of sugar and health food versions of junk in them, 2 a day is a bit much, i would say one a day is fine, but you want protein from food not isolated soy protein and crisps with chocolate etc.
Print
Remind Me
Notify Moderator
|
|
|
I posted a question about this not too long ago. I've started making either bean dip or hummus on the weekends to eat as snacks during the week with baked corn chips. Heather's black bean dip is yummy, as is Shell's artichoke hummus!
--------------------
~~~~~~~~~~~~~~~~~~~~~~~~
Lisa, IBS-C (Vegan)
Stable since July 2007!
Mommy to Rhiannon Marie (Dec. 13, 2008)
Print
Remind Me
Notify Moderator
|
Posts
