Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 | 2 | (show all) Soy Milk vs. Nonfat Milk       #280641 - 09/01/06 12:55 PM Edit Reply Quote MamaCat Reged: 04/09/06 Posts: 52 Loc: NJ I was wondering...I've enjoyed a Starbucks Iced Chai Latte made with soy milk (they use Silk) & I checked the nutritional value of the drink--with soy milk, it has 4g of fat. With nonfat milk, the drink has 0g. So I was wondering which choice is better--the nonfat milk or the soy? I have tried to stay away from dairy as much as possible--I don't want to trigger another flare. But is it better to have NO fat when you can? Just wondering! Jennifer -------------------- ...................... IBS-D! Print     Remind Me     Notify Moderator     Re: Soy Milk vs. Nonfat Milk       #280666 - 09/01/06 03:31 PM Edit Reply Quote Gracie Reged: 11/25/05 Posts: 1967 4g of fat is not a lot, your body does need some fat. If you drink the chai latte with nonfat milk, you might get an IBS attack/flare. Print     Remind Me     Notify Moderator     Re: Soy Milk vs. Nonfat Milk       #280683 - 09/01/06 05:29 PM Edit Reply Quote StephanieF Reged: 09/29/05 Posts: 26 Light "Silk" soy milk just has 2 grams of fat. Delicious! Print     Remind Me     Notify Moderator     Re: Soy Milk vs. Nonfat Milk       #280687 - 09/01/06 08:01 PM Edit Reply Quote vls Reged: 06/27/06 Posts: 22 Loc: Central Ohio Even non-fat milk has enzymes in it that can cause a flare up. I agree, just use light soy milk. Print     Remind Me     Notify Moderator     Re: Soy Milk vs. Nonfat Milk       #280716 - 09/02/06 01:05 PM Edit Reply Quote MamaCat Reged: 04/09/06 Posts: 52 Loc: NJ Thanks so much for the info about the milk causing flares...that's the last thing I want to do! I normally use Rice Milk (thanks to advice from this board) but the little soy milk in the Starbucks drink doesn't bother me right now. Too bad they don't offer the "Light" Silk as an option! That would be perfect! Jennifer -------------------- ...................... IBS-D! Print     Remind Me     Notify Moderator     You should also check for caffeine in this. -nt-       #280720 - 09/02/06 03:15 PM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator     Re: You should also check for caffeine in this. -nt-       #280769 - 09/03/06 10:33 PM Edit Reply Quote Gracie Reged: 11/25/05 Posts: 1967 You're right, I forgot about that. I think Chai tea contains black tea, which can be a trigger. Print     Remind Me     Notify Moderator     Yogi Teas makes an excellent SAFE red bush chai.       #280770 - 09/03/06 10:43 PM Edit Reply Quote Snorkie Reged: 02/15/05 Posts: 1999 Loc: Northern Illinois, USA It's quite lovely, with the perfect amount of chai seasoning for my taste. Print     Remind Me     Notify Moderator     Re: Yogi Teas makes an excellent SAFE red bush chai.       #280792 - 09/04/06 09:57 AM Edit Reply Quote MamaCat Reged: 04/09/06 Posts: 52 Loc: NJ I really enjoy Yogi teas...I will keep an eye out for the one you recommend. The chai @ Starbucks has caffeine in it; they do not have a decaf option. I wish they did! -------------------- ...................... IBS-D! Print     Remind Me     Notify Moderator     I LOVE Yogi Teas!       #280798 - 09/04/06 11:48 AM Edit Reply Quote Lisa Marie Reged: 07/17/06 Posts: 1566 Loc: Lakewood, CO They have a really yummy Stomach Ease tea that has fennel in it. Works great for gas and bloating, and help with digestion after eating a little too much! I noticed yesterday they have a "Laxative" tea... Anyone tried it? Lisa, IBS-C -------------------- ~~~~~~~~~~~~~~~~~~~~~~~~ Lisa, IBS-C (Vegan) Stable since July 2007! Mommy to Rhiannon Marie (Dec. 13, 2008) Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

Extra information 0 registered and 348 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 2782 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2