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I almost always eat a banana, an onion bagel with soy cream cheese and eggs (I can tolerate yolks).
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If you're not dead, you've still got time.
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I dont drink it either so maybe thats why it has no effect on us 
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http://www.myspace.com/rachelle423
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cold cereal with almond rice milk
toast with a little bit of peanut butter and jelly
eggbeaters with turkey sausage or turkey bacon
Luna Bar if I am in a hurry
bagel with toffuti cream cheese sprinled with garlic salt
bannana bread or applesauce muffins. These are in the index and are so quick and yummy to make!
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breakfast doesn't like me. I have to be awake for awhile before I can eat anything. I usually have a pre-breakfast which is an applesauce cup and then later on have some toast, bagel or thinsations.
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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
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...is to watch the amount of fats you eat with it. I mean, an egg yolk has 5g of fat, which isn't atrocious spread out over an entire meal. When I eat a whole egg, I don't eat ANY additional fats - I cook the egg with cooking spray, and I take the toast completely dry. Ya start slathering the toast with margarine, or eat more than 1 egg, and you've put your fat quotient way over the top.
There are a lot of people who can't handle whole eggs at all... I guess they're harder to digest than the whites. Still, if you're feeling brave... LOL.
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I just throw stuff like that out there for any newbies who might come across this discussion in the future and get totally confused... because it WILL happen, LOL! No worries!
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May next days off I am going to give it a whirl ... thanks!
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 Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. Mary Anne Radmacher
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lol ok whew, i thought i did something wrong!! 
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http://www.myspace.com/rachelle423
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The ingredients in that sound really safe and tolerable. I want to try it, but I have a quick question. Do you use the whole banana? Or just a portion of it?
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Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow”. Mary Anne Radmacher
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